Are You Ready To Make the Most Of Your Life’s Long Middle?

Life’s long middle is almost half of a woman’s life starting at 40.

These decades are a time of Challenges, Opportunities and holds great potential for Transformation.

So you can thrive during these years the first step is to take an inventory. Get started today with “What To Expect During Life’s Long Middle – Body, Mind & Life By Decade Checklist”.

  • Discover that You’re Not Alone experiencing symptoms you may not want to talk about…
  • When completed you’ll have a valuable document to help you be Prepared & Proactive
    • …So you can Plan for What You Want Ahead
    • …By Building Good Health & Resilience with Ease
    • …And Enjoy some of the Most Fun & Rewarding Years of Your Life!

Are you a woman over 40…

…and do any of these statements ring true for you?

  • I feel lost and I don’t know what to do with the rest of my life. It looks like I have it all together on the outside, but on the inside I’m hurting… I know there’s something more, or different, for me.
  • It’s too late for me to think about, or start something new.
  • No matter what I do I just keep gaining weight. I have aches and pains and am tired most of the time. I feel so overwhelmed and don’t even know where to start to feel better.
middle aged woman looking serious and straight ahead

By consciously combining Science and Wisdom we can be early adopters of how self-care will be practised in the future.

We live in times when science has brought us Integrative Genetics. We can now stop guessing and start eating, living and moving for our genes. Finally seeing results that hold so we can leave fads behind, for good.

All women are wired for wisdom and transformation. Much of that innate guidance has been lost and/or blocked in today’s culture. When we are able to reconnect to our wisdom within (our birthright!) we can practise self-care in a way that allow us to plant healthy habits that take root. One healthy habit at a time brings us real and lasting transformation.

This is how women who have made that reconnection feel, and it can be true for you as well…

three women walking in the woods looking happy
  • I’m following my heart and am living life on my own terms. It’s finally time for me!
  • My self-care has improved so much – I understand my body so much better and what it needs. I have even lost weight without  trying.
  • I have energy that lasts the whole day and can actually do fun things with my family again.
  • I am more focused and creative in my work.
  • I have found the most amazing way to contribute that makes me come alive and engaged in my own life again!
Annika Ek sitting at desk
Click here to book your complimentary clarity call. No obligarion. Only clarity.

Let Me Be Your Guide!

Hi, I’m Annika. I am an Evolutionary Nutritionist and the creator of Evolutionary Nutrition. I help women reach their health and life goals through real and lasting transformation at all levels of their lives.

At the core of Evolutionary Nutrition lies a 3-part framework that create the fertile conditions we need to be in place for healthy habits to take root.

Evolutionary Nutrition explores modern science and the answers your unique genetics provide for how to care for your unique body. Imagine, no more guessing around how to eat, live and move! You can say goodbye to fads that often do more harm than good.

Our approach weaves these amazing scientific insights with ancient wisdom teachings that support you in turning insights into consistent action for real and lasting change.

So, if you’re fed up with “start-stop” self-care and ready to thrive for real in a lasting way, let’s meet for a Clarity Call to find out if Evolutionary Nutrition is right for you. Click here to book your “Clarity Call” now.

 

Copyright © 2024 TrulyU Evolutionary Nutrition™ | Annika Ek International Inc. All Rights Reserved.

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"What To Expect During Life's Long Middle:
Body, Mind & Life
By Decade Checklist

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