Decode Your DNA, Redesign Your Health
TrulyU Evolutionary Nutrition: Your Personalized Path to Optimal Health
Tired of health advice that never seems to stick? Our scientifically-backed programs are designed to do more than just inform—they transform.
Fresh Start Genetics: Say goodbye to generic diet plans. We use integrative genetics to create a nutrition strategy as unique as your fingerprint. Imagine food and lifestyle recommendations perfectly aligned with your body’s specific genetic blueprint.
Fresh Start Cleanse: Discover how to activate your body’s natural detoxification process—autophagy. We’ll teach you how to trigger your internal cleaning system, helping you flush out toxins, reduce inflammation, and reset your cellular health from the inside out.
Our approach isn’t about quick fixes or temporary solutions. We translate complex scientific research into practical, easy-to-implement steps that empower you to take control of your health. You’ll gain deep insights into how your body truly works, giving you the tools to create lasting wellness.
Your health journey is unique. Your approach should be too.
Integrative Genetics Consultations
Transform your health by understanding your genes.
Stop Guessing—Finally Eat, Move, and Live in Alignment With Your Genetics.
Imagine having a crystal-clear roadmap tailored to your unique biology. No more fads, no more guesswork—just real, actionable insights into what your body *truly* needs to thrive. With Integrative Genetics Consultations, you’ll uncover the genetic keys to unlock your health potential.
Here’s what you’ll discover:
- How your metabolism really works—and how to optimize it.
- Your carbohydrate sensitivity and protein requirements.
- The exact threshold for saturated fat before it triggers inflammation and weight gain.
- Strategies to activate longevity genes and support vibrant health for years to come.
Why This Matters:
Your genes never change—but how they express does. With the right food, movement, and lifestyle choices, you can influence your health and well-being at a cellular level. This is epigenetics in action: modern science empowering you to create lasting transformation.
Fresh Start Genetics BASIC
This straightforward yet powerful option is ideal for anyone looking to begin their journey, or for those whose partner has already done their Fresh Start Genetics.
Your Fresh Start Genetics Basic Includes:
- Integrative Genetics Consultation where we tailor your supplement, dietary, exercise, and lifestyle strategies.
- A DNA Test of relevant, researched and actionable genes and a detailed 50+ page Genetic Report.
- A personalized Summary Page and Supplement Plan to guide your next steps.
- Eat for your genes meal plan for one week
- Investment: CAD 1410 + tax (contact for 2-pay option)
The Best Part? This is a once-in-a-lifetime investment in YOU. The knowledge you gain will serve you for the rest of your life
USA and International clients order here.
Fresh Start Genetics BLAZE – Best Value!
Fresh Start Genetics Blaze is designed for those who are ready to take their health and wellness journey to the next level.
Your Fresh Start Genetics Blaze Includes:
- Everything in Fresh Start Genetics BASIC
- 12-week program with 5 follow-up sessions
- Chat access for support between sessions
- Investment: CAD 2250 + tax (contact for 3-pay option)
Ready to finally stop guessing? Start today with Fresh Start Genetics Blaze and embark on a personalized path to better health, weight loss, and more energy.
USA and International clients order here.
BOOST Follow-Up Packages
Need more support? Existing clients can purchase additional follow-up packages, join group programs or purchase supplements at a discount.
Cleanse, Reset & Lose Weight with Fresh Start Cleanse
Jumpstart Your Health with the Fresh Start Cleanse: Unlock Your Body’s Natural Power to Heal
Tap into your body’s innate ability to “clean house”—a process known as autophagy—with the Fresh Start Cleanse.
Fresh Start Cleanse is a 4-week group program. Click the link below to register or join the waitlist if registration is not open.
If you’re not sure where to start, let’s talk!
You are invited to Book Your Free Evolutionary Nutrition Consultation.
No strings.
Annika Ek R.H.N. Evolutionary Nutritionist
Annika Ek R.H.N. is an Evolutionary Nutritionist and the creator of Evolutionary Nutrition. She helps her clients, who are mostly women, reach their Health and Life Goals through her unique 3-step framework called The TrulyU Way™.
The TrulyU Way beautifully combines the power of Modern Science, specifically Integrative Genetics, with ancient Wisdom Teachings. The result is lasting change, and new healthy habits that take root so her clients can get on with living and enjoying life!
Annika knows that when a woman makes her health and wisdom practice a priority she steps into a new version of herself. Learn more about Annika’s story.
