Cleanse, Reset & Lose Weight with Fresh Start Cleanse
Jumpstart Your Health with the Fresh Start Cleanse: Unlock Your Body’s Natural Power to Heal
Tap into your body’s innate ability to “clean house”—a process known as autophagy—with the Fresh Start Cleanse.
Registration is now open for Fresh Start Cleanse.
Secure your seat. We’re starting with “Week 1” the week of March 24, 2025
Canadian clients order here.
“I successfully completed the FMC cleanse, it was a really positive experience! I was able to get into ketosis, learned how to track my blood levels, and now feel confident about doing it again. I stuck to the menu almost perfectly, with just one small modification. Overall, I’m thrilled with the results!
Just do it! It’s worth it.”
Fresh Start Cleanse is 4+1-week program teaches you how to safely and in an affordable way do a Fasting Mimicking Cleanse (FMC), based on cutting-edge research by Dr. Valter Longo, using regular foods—no expensive kits required.
The FMC is designed to support a wide range of benefits, including weight loss, increased energy, enhanced immune function, longevity, and overall well-being.
Whether you’re looking to reset your system, shed excess weight, or improve your vitality, this cleanse empowers you to take control of your health with lasting results.
What You Get:
- NEW! Week 0: As you’re getting ready to Cleanse and Reset your body, you will first prepare your mindset and find out “where you are” so you can design the Cleanse to meet you where you are for an experience that stretches just beyond your comfort zone, since that’s how lasting shifts happen.
- Week 1: Introduction to the Fasting Mimicking Cleanse Learn the science behind the FMC, how it works, and why it’s so effective for resetting your body. Get the supplies you need for a successful FMC.
- Week 2: Fasting Mimicking Menu Plans Discover easy-to-follow FMC meal plans that makes your body think you are water fasting when you are actually eating to preserve important muscle mass.
- Week 3: Group FMC Cleanse You are invited to do the 5-day FMC alongside the group for support, making the process easier, more enjoyable and motivating.
- Week 4: FMC Evaluation and Celebration Reflect on your progress, celebrate your achievements, and learn how to continue incorporating the cleanse into your routine for long-term benefits.
With personalized guidance and group support, you’ll feel confident and empowered as you cleanse, rejuvenate, and reset your body. By the end of the program, you’ll have the tools and knowledge to perform the cleanse on your own, whenever you need it, to maintain a healthier, more vibrant you.
“I’m celebrating a big win—I’ve broken free from snacking and naturally returned to a 14-hour fasting window! I’ve already dropped four pounds and feel back on track.
This program is an incredibly valuable tool — but also because of Annika’s attention to detail and kindness. There’s no harsh, punitive element if you can’t follow it perfectly, which has always been a trigger for me. I highly encourage anyone to take this program and commit to it as much as they can.
Registration is now open for Fresh Start Cleanse.
Secure your seat. We’re starting with “Week 1” the week of March 24, 2025
INVESTMENT $497
Canadian clients order here.
“Completing my third FMC felt like a real win—by far the easiest one yet! Despite a busy week I stayed 100% committed. I felt great throughout, with no major struggles or moments of doubt. On top of that, I shed visceral and subcutaneous fat. Overall, it was a surprisingly positive experience, and I’m celebrating that!
Even though the cleanse is quite restrictive, I found myself really enjoying the freshness of it—everything felt light, wholesome, and naturally satisfying. There was a point where I truly craved the crisp, watery foods instead of heavier meals. That shift kept me going, even when my family was cooking rich foods around me. It was a surprising and enjoyable part of the experience!”
Email info@trulyu.com if you have questions.
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Disclaimer: The information provided on this website is for informational purposes only. It is not intended as a substitute for advice from a physician or other health care professional.
