“Roadmap To Lasting Self-Care for Women Over 40” Self-Study Course

Register for Roadmap To Lasting Self-Care For Women Over 40

NOTE: Roadmap To Lasting Self-Care for Women Over 40 will be released on March 18, 2024.

Meet Annika

Annika Ek R.H.N. is an Evolutionary Nutritionist to Women 40+ Ready to Thrive. She is the founder of TrulyU Evolutionary Nutrition and the host of TrulyU Women’s Circle.

Annika supports women so they can (finally) make self-care upgrades stick and enjoy better health now and for years to come using The TrulyU Way – combining modern science with ancient wisdom.

Annika Ek sitting at desk

Annika Ek R.H.N.
Evolutionary Nutritionist

After working with Annika, I am ready for the rest of my life. My body is ready, my soul is ready. I let go of feeling resentful of the time and commitment it takes for significant self-care.

Now I’m excited and joyous to integrate and apply the vital health and nutrition information I’ve learned. There is a lot in Annika’s teachings. And no fluff—I love that! And surprisingly to me, my favorite learning was he wisdom practices, they made it so much easier to do what used to be hard for me.”

Sherry Hogan English

Certified High-Performance Coach

If you have questions or need help email team@trulyu.com

Copyright © 2024 TrulyU | Annika Ek International Inc. All Rights Reserved.

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"What To Expect During Life's Long Middle:
Body, Mind & Life
By Decade Checklist

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-Why the Anti-Inflammatory Lifestyle is so Powerful
-How To Make a Smart Oil Change for Your Body
- How To Score a Veggie Hat Trick & More

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Free training - The Wonder of Whole Life Living - Why Self-Care is hard and how to make positive habits take root

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"The Wonder of Whole Life Living:
Why Self-Care is Hard and How To Make Positive Habits Take Root"

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